My muscle chef - My Muscle Chef online meals vary between $10.40 and $14.95 from a quick glance but very much depend on your choices. They have less of a focus on first-order discounts and promo codes as Youfoodz and appear to be a little more expensive online and in-store. Here you can get $20 off your first order.

 
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Peanut Butter Choc Protein Bite. $ 2.95. 3.2K Likes. 37 g. We all know peanut butter and choc flavours marry so well together, but have you ever mixed that with a drizzle of maple syrup? Well, we have and the results are a carnival of flavour all in one bite. This high protein, gluten free low carb snack is perfect as a pre-workout snack, post ...Mar 10, 2024 · Frequently Asked Questions (FAQs) - My Muscle Chef How long do My Muscle Chef meals last? Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. with Saffron Pilaf. $ 10.45. 24K Likes. 360 g. Savour a variety of aromatic flavours in this delicious high-protein classic. Tender chicken breast pieces in an Indian curry sauce, served with saffron pilaf rice and peas. It’s low on sugar, high on flavour, so you can prioritise your fitness without compromise. No Added Gluten.19.1K Likes. 385 g. A must try vegetarian meal, the Spinach Ricotta Ravioli in Pumpkin sauce is rich but not heavy. Spinach Ricotta stuffed ravioli coated in a homestyle pumpkin sauce and spinach. No Added Eggs. No Added Seafood. No Added Nuts. Low Sugar. High Fibre.With Penne Pasta & Green Vegetables. $ 10.45. 0 Likes. 330 g. The meal for lovers of protein-packed flavour. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. This dish is loaded with nutrients to support your muscles and an excellent source of dietary fibre to support gut health.My Fuel. $ 4.95. 19 Likes. 355 ml. Quench your thirst and re-energise with the crisp apple taste of My Fuel Electric Apple. No Added Dairy.My Muscle Chef's Protein Oats Pack features three wholesome flavours with over 21g of plant-based protein, made with Australian wholegrain oats. Order today. Back to Subscription. Adding items to your subscription. 3 Pack | Save 14 % Protein Oats Pack $10.50 $ 0 Likes $10.50 $ 0 Likes. 3 Pack | Recovery Bar 6 Pack: Peanut Butter Choc. $ 27.00 $ 24.00. 5 Likes. While the mouth-watering combination of choc peanut butter is sure to get your attention, it's the 30% protein punch this crispy, creamy protein bar delivers that will have you coming back for more. Featuring real peanut pieces, this indulgent low-carb bar is the perfect post ... Protein Bite: Variety 12 Pack. $27.95. $35.4. Buy now. “We often need that 3pm pick-me-up to give us the energy to power through the day. Our Protein Bites are the perfect high protein, low-carb snack that is an ideal tasty treat to … High Calorie Best Sellers. $ 110.50 $. 0 Likes. Try our selection of the 10 best selling MYMC meals all with over 480 calories per serve. With a variety of chicken and beef options, your meal prep will never leave you feeling bored. *Meals in a bundle are excluded from the bulk discount offer. Muscle Building. My Muscle Chef has not only recently updated their menu by adding new meals, but have also changed the recipe for some existing meals. In regards to the beef lasagne which used to be one of my favourites, the calories are now higher (was 447, now it is 491 calories) and also the sugar content has raised (initially 9.2g for the serving, now it ...Oct 11, 2566 BE ... The Every Body range is now available for $9.95 in selected BP, Ampol Foodary, 7-Eleven and IGA stores.With Asian Greens & Brown Rice. $ 10.95. 0 Likes. 330 g. Savour the goodness of this flavorsome, low-calorie meal with tender beef strips stir-fried with Asian vegetables in a Mongolian sauce, served with brown rice. Control your calories towards a healthier you with this low calorie meal, less than 400 calories and low in saturated fat.Dr Sarah Jarvis advises on back, neck and shoulder pain, including expert tips to help you beat muscle pain. Try our Symptom Checker Got any other symptoms? Try our Symptom Checker...Protein Bite: Chunky Choc Popcorn. $ 2.95. 37 g. 9.6K. This chunk of choc is tasty as can be, with hints of malt giving way to a strong, yet not overpowering choc hit. Studded with popcorn pieces throughout, there’s plenty of flavour and texture in every bite.Oct 16, 2566 BE ... Beef Lasagne macro comparison · Protein: My Muscle Chef's lasagne contains more protein, with 42g compared to Youfoodz' 32.4g. · Fat: Youf...Aussie start My Muscle Chef is transforming its business with a data driven strategy, powered by MongoDB Atlas.With Penne Pasta & Green Vegetables. $ 13.95. 0 Likes. 550 g. Load up on the protein and boost your calorie intake in this satisfying meal. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. Over 50% larger* and over 800 calories, build muscle and fuel your workout with this fibre ...General FAQs. Meal Bundles. Can I cancel my order? Stay Safe Online. Price Increase 2022. How To Reset Your Password. Is there a minimum order value? Can I have my boxes collected? How do I pay for my order?12.8K. Lock lips with this tender chicken breast topped with roasted garlic yoghurt sauce, served with spiced tomato ancient grains mix, capsicum and broccoli. Its contrast of spicy chicken and refreshing mint is just as inviting as its low-calorie, high-protein nutrients. Less than 400 calories. Excellent source of dietary fibre.With Basmati Rice. $ 10.45. 26.6K Likes. 320 g. Take your tastebuds somewhere new in this protein-loaded curry. Chicken breast pieces are simmered in a sweet green chilli curry sauce with coconut milk, alongside green beans, bamboo shoots and capsicum. Paired with fragrant basmati rice, this high protein, low-sugar delight will help you smash ... Protein Oats Pack. Our Protein Oats Pack features three wholesome flavours including Chocolate & Almond, Raspberry, Cranberry & Coconut and Caramel, Hazelnut & Cinnamon with over 21g of plant-based protein, made with Australian wholegrain oats and gut-friendly prebiotic fibre. Stock up and SAVE 15% with this great value bundle that will ... With Pumpkin Mash. $ 10.95. 0 Likes. 350 g. High protein curry without the guilt. Tender chicken breast pieces in a coconut and turmeric sauce, served with green beans and pumpkin mash. Keep taking steps towards better nutrition with good protein and the dietary fibre your body craves. No Added Eggs.My Fuel Energy Drink:Variety 6 Pack. $23.95 $29.70. Grab a pack. Fuel your day with My Fuel energy drinks—zero sugar, low-cal, and utterly delicious. Each drink is infused with natural caffeine and a brain-boosting nootropic blend, to energise your day without the dreaded crash. Ryan Pinto Advanced Sports Dietitian.#mealprep #mealsinminutes #mymusclechef👩‍⚕️ Sarah road tests the meals from My Muscle Chef, takes a look at the ingredients and shares her unfiltered opinio...Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.with Moroccan Pilaf & Mint Yoghurt. $ 10.95. 0 Likes. 350 g. A traditional Moroccan dish of tender chicken breast marinated in lemon and herbs, cooked to perfection and drizzled with mint yoghurt, served on Moroccan pilaf. No Added Eggs.Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Cancellation requests placed after 24 hours cannot be honored. Save up to 15% on MEALS using our Bulk Discount. Satisfy your cravings with our range of healthy Snacks & Treats! Delicious, guilt-free options perfect for any time of day. Taste the difference and order today. Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten ...Chicken Vodka Penne. $ 10.95. 0 Likes. 350 g. 45g of protein never tasted better with chicken breast pieces and penne pasta mixed through a decadent sauce of vodka, cream and tomato. Low in sugar, yet a high in fibre meal to …Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993The 1966 Buick Skylark Gran Sport struggled to match its muscle car rivals. Find out why in this profile, which includes photos and specifications. Advertisement Buick's Skylark go... Categories. General FAQs Subscriptions Delivery New Website Changes Discounts & Promotions 0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep...My Muscle Chef. 3.9. Overall Score. Shop My Muscle Chef. Compare My Muscle Chef vs another brand. DESCRIPTION. HelloFresh ( hellofresh.com) is an extremely popular meal kit delivery store which competes against brands like Home Chef, NutriSystem and EveryPlate. View all brands. HelloFresh has an overall score of 4.5, based on 89 ratings on Knoji.Protein Shake: Strawberry Flavoured. $ 5.95. 375 ml. 0. Our Strawberry flavoured protein shake will be sure to hit your sweet spot with 32g of protein to help you get the most out of everyday. With creatine, L-carnitine and green tea polyphenols, it's nutritionally packed while being low in sugar and fat. Whether you're racing from the gym or ... Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day. Meals. Snacks & Treats. Drinks. Bundle & Save. Save up to 15% on MEALS using our Bulk Discount. 0 / 13. 2.5%. 5 %. 10 %. Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.Jun 26, 2563 BE ... Jun 27, 2020 - My Muscle Chef (@mymusclechef) • Instagram photos and videos. I started buying My Muscle Chef meals as they are so convenient and taste amazing. Packed full of protein and flavor. Saves me hours of prep time and I get to have something different each night. Thanks Muscle Chef for making my life so much easier and stress free. Date of experience: March 19, 2024. The quick and easy way to balance your macros with at least 50g of high-quality protein for muscle building and recovery. "Our PLUS+ meals are designed for those who are looking to satisfy their appetite, improve their recovery, and focus on lean muscle growth. With a 50% larger serving of your favourite meals, our PLUS+ range contains at least ... Terms & Conditions. Welcome to the My Muscle Chef platform (the Platform) which is provided to you by My Muscle Chef Pty Ltd (ABN 92 162 190 070) (“My Muscle Chef”, “we”, “us”, “our”). The Platform is accessible via our website or if you have downloaded and installed the My Muscle Chef app here onto your mobile device.PLUS+ meals are 50% larger servings* of your favourite dietitian designed ready meals, with the extra protein and calories for maximum performance. *Compared to My Muscle Chef Loaded Mac & Cheese with Beef Rashers (360g). Our healthy take on the ultimate comfort food with creamy béchamel sauce loaded with cheese, stirred through macaroni ...Chicken Thai Red Curry Soup. Loaded with hearty chunks of lean yet succulent chicken, a creamy coconut broth, and tastebud-zinging spices (turmeric, cumin, galangal and coriander, just to name a few). A mouth-watering Asian favourite that warms you from the inside while giving you all the nutrients you need to stay fired up through the …A Fitter, Faster Website. Based on feedback from our customers we’ve made some exciting new updates to our website experience! 8 May 2023. customer stories. How Denise Burns Lost Weight and Found Strength. Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready …With Beef Rashers. $ 10.95 $ 7.95. 9.9K Likes. 330 g. Here's an offer you can’t refuse from the godfather of Italian pasta: Creamy chicken carbonara with tender chicken breast, beef rashers, mushrooms, and parmesan cheese. Combined with ribbons of fettuccine made from durum wheat, it’s healthy, filling and most importantly, delizioso!Oct 5, 2566 BE ... Share your videos with friends, family, and the world.How many muscles does it take to smile? Find out how many muscles it takes to smile at HowStuffWorks. Advertisement You've likely been told (or read in a forwarded e-mail) that it ...The three types of muscle tissue include smooth muscle, cardiac muscle and skeletal muscle. Each type of muscle has a specific function in the human body. *My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack Stock up on our Protein Muffins and and enjoy the savings! The Best My Muscle Chef promo code is 'O612WGXM'. The best My Muscle Chef promo code available is O612WGXM. This code gives customers 20% off at My Muscle Chef. It has been used 16,356 times. If you like My Muscle Chef you might find our coupon codes for Tommy Bahama, Urban Stems and WordPress useful.Terms & Conditions. Welcome to the My Muscle Chef platform (the Platform) which is provided to you by My Muscle Chef Pty Ltd (ABN 92 162 190 070) (“My Muscle Chef”, “we”, “us”, “our”). The Platform is accessible via our website or if you have downloaded and installed the My Muscle Chef app here onto your mobile device.Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.Protein Bite: Variety 12 Pack. $27.95. $35.4. Buy now. “We often need that 3pm pick-me-up to give us the energy to power through the day. Our Protein Bites are the perfect high protein, low-carb snack that is an ideal tasty treat to …*My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack. Stock up on our Protein Muffins and and enjoy the savings! 3 Pack. SAVE 19%. Protein Muffin Snack Pack. $11.95.With Basmati Rice. $ 10.45. 26.6K Likes. 320 g. Take your tastebuds somewhere new in this protein-loaded curry. Chicken breast pieces are simmered in a sweet green chilli curry sauce with coconut milk, alongside green beans, bamboo shoots and capsicum. Paired with fragrant basmati rice, this high protein, low-sugar delight will help you smash ...With Basmati Rice. $ 10.45. 26.6K Likes. 320 g. Take your tastebuds somewhere new in this protein-loaded curry. Chicken breast pieces are simmered in a sweet green chilli curry sauce with coconut milk, alongside green beans, bamboo shoots and capsicum. Paired with fragrant basmati rice, this high protein, low-sugar delight will help you smash ... Protein Oats Pack. Our Protein Oats Pack features three wholesome flavours including Chocolate & Almond, Raspberry, Cranberry & Coconut and Caramel, Hazelnut & Cinnamon with over 21g of plant-based protein, made with Australian wholegrain oats and gut-friendly prebiotic fibre. Stock up and SAVE 15% with this great value bundle that will ... With Sweet Potato Mash & Peas. $ 10.95. 40.9K Likes. 340 g. Indulge in a hearty classic with tender lamb shank slow-cooked with red wine and tomato, served with sweet potato mash and green peas. It's healthy comfort food high in protein and low in saturated fat. No Added Eggs.All set for their ten-year anniversary in a few months, My Muscle Chef now produces over 500,000 fresh meals every week and delivers directly to consumers in …With Basmati Rice & Green Beans. $ 10.95 $. 0 Likes. 450 g. A Japanese favourite. Tender chicken marinated in tasty teriyaki sauce with green beans, cabbage and carrot served with basmati rice. Muscle Building. High Fibre.Start your day the right way with our oven baked Oat Slice, made with 100% Australian wholegrain oats and protein along with a unique gut health complex containing prebiotics and probiotics. Manage your account, track your orders, and customize your preferences with My Muscle Chef, the leading provider of healthy and delicious pre-made meals. Log in or sign up today and enjoy the convenience and quality of My Muscle Chef. #mealprep #mealsinminutes #mymusclechef👩‍⚕️ Sarah road tests the meals from My Muscle Chef, takes a look at the ingredients and shares her unfiltered opinio...Discount Code | My Muscle Chef. Get $20 off your first order* Use promo code: WELCOME20. Order now. *Only applicable for first orders valued over $99. 70+ High …There are 42 muscles in the human face. Scientists believe that with those 42 muscles, humans can only make four recognizable facial expressions.My Muscle Chef is available both online and in supermarkets like IGA. When you bulk buy for the week, you’re typically looking at $8.50 a meal. Stand-alone meals at grocery stores will set you back $10 meal. Considering most takeaway feeds come in at around $15 to $20, these pre-made meals are a decent shout … High Calorie Best Sellers. $ 110.50 $. 0 Likes. Try our selection of the 10 best selling MYMC meals all with over 480 calories per serve. With a variety of chicken and beef options, your meal prep will never leave you feeling bored. *Meals in a bundle are excluded from the bulk discount offer. Muscle Building. Pricing for the meals moves from $9.99 AUD for the regular size to $13.95 AUD for the larger portioned PLUS+. Alongside the larger meals are a range of healthy, hearty and wholesome soups to get you through winter and beyond. Packed full of protein and fibre, yet low in fat, the Soups provide warmth whilst supplying essential nutrients.Terms & Conditions. Welcome to the My Muscle Chef platform (the Platform) which is provided to you by My Muscle Chef Pty Ltd (ABN 92 162 190 070) (“My Muscle Chef”, “we”, “us”, “our”). The Platform is accessible via our website or if you have downloaded and installed the My Muscle Chef app here onto your mobile device.Muscling forward. Since setting out in 2013, My Muscle Chef has succeeded in becoming a healthy, convenient, affordable option for time-poor consumers who are looking for a fresh meal that tastes just as good as one they could cook at home. “We received a lot of feedback from customers who were eager to find My Muscle Chef products they could ...Jan 18, 2564 BE ... My Muscle Chef (MYMC) are launching six new meals with low calorie, low carb, keto and vegan-friendly options.My Muscle Chef’s mission is to inspire, encourage and fuel Australians leading active healthy lives. At My Muscle Chef we believe that eating healthy shouldn’t come at the expense of taste or your precious time. We’ve sourced wholesome ingredients to deliver an unforgettable eating experience. Leave the meal prep to us and get on with ...Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.With Beef Rashers. $ 10.95. 21.2K Likes. 300 g. Indulge in this comforting, high protein pasta of chicken tortellini and chicken breast pieces, combined with mushroom and beef rashers, stirred through a creamy boscaiola sauce with parmesan. A satisfying choice to keep your muscles strong to achieve your fitness goals.More Information from My Muscle Chef. We try to make sure all the info shown here and under “FAQs” is accurate. However, all details, including specifics around store programs, policies, offers, discounts, incentives, and rewards programs, are provided for informational purposes only, subject to change, and may be inaccurate or out …It's a debate that science has yet to find a definitive answer to—but here's what to do if you get one. We sometimes get hard, painful, or tender lumps in our muscles. This is pret...

Since 2013 My Muscle Chef has been providing freshly prepared high protein meals to all Australians. We’re all about health that doesn’t compromise on taste because we believe you can have the best of both worlds. Fuel your customers' lifestyle with our healthy meals for breakfast, lunch and dinner. There are up to 35 high protein meals to .... Smartsheet inc

my muscle chef

One big nutrient to watch out for in the My Muscle Chef meals is the sodium content. Of the meals I tried, one had a whopping 1240 mg of sodium per serve! Considering it is recommended people consume no more than 2000 mg of sodium per day, this is very high and much more than many of the other meal …3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook. If frozen, heat in the microwave for 3 to 6 minutes.0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep...My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ...Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of …My Muscle Chef. VERDICT: Pound for pound, muscle for muscle, My Muscle Chef is the leader in the muscle meal category in Australia. Check prices at MyMuscleChef Check prices at...Discount Code | My Muscle Chef. Get $20 off your first order* Use promo code: WELCOME20. Order now. *Only applicable for first orders valued over $99. 70+ High …Returns. You have a wide variety of meals to choose from so please order your meal plan carefully. After placing your order please review your meal plan and contact us immediately if a mistake has been made. We do not give refunds if you simply change your mind, but we may be able to correct any errors in the order process prior to shipment.How many muscles does it take to smile? Find out how many muscles it takes to smile at HowStuffWorks. Advertisement You've likely been told (or read in a forwarded e-mail) that it ...Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Cancellation requests placed after 24 hours cannot be honored.0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep... *My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack Stock up on our Protein Muffins and and enjoy the savings! I started buying My Muscle Chef meals as they are so convenient and taste amazing. Packed full of protein and flavor. Saves me hours of prep time and I get to have something different each night. Thanks Muscle Chef for making my life so much easier and stress free. Date of experience: March 19, 2024. My Fuel. $ 4.95. 19 Likes. 355 ml. Quench your thirst and re-energise with the crisp apple taste of My Fuel Electric Apple. No Added Dairy.Returns. You have a wide variety of meals to choose from so please order your meal plan carefully. After placing your order please review your meal plan and contact us immediately if a mistake has been made. We do not give refunds if you simply change your mind, but we may be able to correct any errors in the order process prior to shipment.Coconut Macadamia Protein Cookie. $ 4.95. 0 Likes. 92 g. Made with scrumptious shredded coconut and fresh Aussie macadamias for a nutty blast it’s hard to believe these amazing cookies are plant-based, yet they are packed with 20g protein, gut friendly prebiotic fibre and contain no artificial colours or flavours.With Pumpkin Mash. $ 10.95. 0 Likes. 350 g. High protein curry without the guilt. Tender chicken breast pieces in a coconut and turmeric sauce, served with green beans and pumpkin mash. Keep taking steps towards better nutrition with good protein and the dietary fibre your body craves. No Added Eggs.If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ...If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ... Use promo code: WELCOME20. Order now. *Only applicable for first orders valued over $99. .

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