Does metamucil give you gas - Jul 29, 2023 · Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium.

 
Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people .... 100 day dream home season 5

Started Metamucil 1 week ago. Very bloated and have lots of gas. Will that subside with use or do you always have to toot with that? A doctor has provided 1 answer.Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of fibers that can help you achieve your fiber intake goals. Metamucil Fiber Gummies work naturally with your body to help feed the good bacteria in your gut*. Take these gummies daily to help support your digestive health.*.Some people might experience gas or stomach cramps while taking these supplements, though the symptoms may go away as the body gets used to the …Here are eight signs you might be overdoing it. 1. You're Gassy, Bloated or Crampy. It's common to get hit with gas, bloating or cramping when you first start taking fiber supplements, according to the Mayo Clinic. "Fiber has a sponge-like quality and attracts water, which explains bloating.A: Metamucil can be taken in powder, wafer, or capsule form. It is recommended to mix the powder or wafer with at least 8 ounces of water and to drink it immediately. Capsules should be taken with a full glass of water. You can take Metamucil up to 3 times a day, but you should slowly build up to this. Q:Apr 2, 2024 · Metamucil contains mostly psyllium husk, which is high in soluble fiber. Soluble fiber produces gas in the gut. If someone has too much fiber at once, or just more than they’re used to, the extra bulk can act like an obstruction and trap gas in the intestines – leading to bloating. The difference between ideal gas and real gas is real gas has real volume while ideal gas does not. Real gases are composed of atoms or molecules resulting in their volume. Real Ga...There are several misconceptions about Metamucil and pooping. Many people believe that taking Metamucil will cause them to have an immediate bowel movement, but this is not always the case. The effectiveness of Metamucil in promoting bowel movements varies from person to person. However, the answer to the question …To avoid choking, take Metamucil as directed with enough fluid. Not drinking enough fluid can cause blockage of the throat or esophagus, which may cause choking. Do not use Metamucil powder if you have difficulty swallowing. Get immediate medical help if you have chest pain, vomiting, or difficulty swallowing or breathing after using Metamucil ...Psyllium supplements may help improve constipation, cholesterol levels, IBS symptoms, and blood sugar control in people with diabetes. Correction - October 5, 2023: This article was updated to correct the units listed in the Dosage section. It now states grams (g) instead of milligrams (mg). 22 Sources.How to Take Metamucil. If you’re looking to add more fiber to your diet, Metamucil is a great option. Here are some tips on how to take it: Dosage. The recommended dosage for Metamucil varies depending on the product you choose. For example, the Metamucil Fiber Thins recommend taking two fiber thins per serving, up to …Many non-prescription and prescription medicines and supplements can cause gas and bloating. A few examples are: Aspirin. Antacids.gas. bloating. feeling uncomfortably full after eating. diarrhea. constipation. belching. acid reflux. abdominal pain or cramping. Why does fiber make you gassy? …All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Belly pain. Gas. Cramps. These are not all of the side effects that may occur.Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to …12. Strawberries. Strawberries are also a great source of vitamin C. Slice a few into your next salad for next-level flavor and fiber. You may need to supplement with other high-fiber foods or supplements like Metamucil—it takes about 78 large strawberries to reach 28 grams, the daily recommended fiber intake. 13.Foods like green beans, potatoes and wheat bran are sources of insoluble fiber. The 2020-2025 Dietary Guidelines for Americans recommends 14 grams of fiber for every 1,000 calories (see table A1-2) eaten. Depending on age and sex, this can vary from 14 grams of fiber for two- to three-year-old children to 28 grams for females ages 19–30 …Having a sudden surge of fiber in your system can push food through rapidly, before it gets a chance to be absorbed. While it pushes through your system, you ...Side Effects. Gas or stomach cramping may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. If your doctor has directed you to use this …Metamucil is a safe alternative for diabetics to gain a decent amount of fiber, as discussed by Diabetes Self-Management. An individual needs to check the ingredient list and consu...Gas prices in the U.S. just reached a new record high, and prices are likely to higher still with Memorial Day and summer coming up soon. By clicking "TRY IT", I agree to receive n...To avoid choking, take Metamucil as directed with enough fluid. Not drinking enough fluid can cause blockage of the throat or esophagus, which may cause choking. Do not use Metamucil powder if you have difficulty swallowing. Get immediate medical help if you have chest pain, vomiting, or difficulty swallowing or breathing after using Metamucil ...Diverticulitis is treated using diet modifications, antibiotics, and possibly surgery. Mild diverticulitis infection may be treated with bed rest, stool softeners, a liquid diet, antibiotics to ... In conclusion, while Metamucil can cause gas as a side effect, it typically does not cause stinky gas on its own. However, there may be some individuals who experience this side effect due to their unique gut microflora. By following proper dosing instructions, staying hydrated, and making dietary adjustments as needed, individuals can safely ... This medicine is used to treat constipation. It increases the bulk of your stool, an effect that helps to cause bowel movements. Some of the common side effects of Metamucil are: Bloating. Minor change in bowel habits. Some of the common side effects of Citrucel are: Flatulence. Impaction. Excessive bowel activity.† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.Yes, tomato sauce can cause gas in some individuals due to its high fructose content and acidic nature. 2. Is there a way to make tomato sauce less likely to cause gas? Opting for low-acid tomato sauces and being mindful of portion sizes can help reduce the likelihood of experiencing gas after consuming tomato sauce. 3.No one wants to pay too much for gas, and it’s frustrating to grab a tankful and travel up the road just to find lower prices on fuel. Check out this guide to finding the best gas ...2. Coffee Is Acidic. Another reason you might get bloated and gassy from coffee is that coffee stimulates gastric secretion. Your stomach releases acid to help digest your food. While some acid is good for your body, producing too much acid can lead to acid reflux, gastritis, and bloating.Fiber consumption and gas. A diet high in fiber leads to increased bacterial fermentation during digestion. This produces more air, which can get trapped in stool, causing it to float. Many high ...Fiber plays a crucial role in promoting healthy digestion and relieving constipation in dogs. Metamucil, with its soluble fiber content, can help regulate bowel movements and alleviate various digestive issues. Determining the appropriate amount of Metamucil to give your pup is essential for their well-being. Usage. If you'd like to try drinking chamomile tea to relieve bloating and gas, the herb is safe for most people, according to MedlinePlus. To prepare the tea, pour 1 cup of boiling water over 2 to 3 heaping tablespoons or 2 to 4 grams of dried herb and steep for 10 to 15 minutes. Drink the tea three to four times per day between meals. High doses of Metamucil can sometimes cause impaction (as the stool will expand). High doses of Miralax will generally have a laxative effect, which is why it is often used for pre-colonoscopy bowel prep. Side Effects Metamucil. Side effects with Metamucil are uncommon but can include gas, abdominal cramps and bloating.jscotts7. Supposedly, Metamucill can increase your gas output because it is a fermentable fiber. Some people here have said that Citrucil worked better for them as it is non-fermentable.Gas, noise and the actual feeling of stuff moving through the intestines -- got em all.Immodium is for preventing D. Metamucill is a bulk forming laxative.Consume five or six small meals daily. This diet is easier to digest than three large meals. Eat slowly and chew your food well. Chewing your food well before you swallow reduces the chances of undigested food becoming lodged in your intestine and causing a blockage. Exercise regularly.Metamucil is made with psyllium husk, a plant-based fiber that helps promote digestive health and regularity.* It also acts as a non-stimulant laxative that relieves occasional constipation, generally helping you produce a bowel movement in 12 to 72 hours.. The psyllium fiber in Metamucil powders promotes regularity* by drawing water into your …Gas-X (simethicone) is an over-the-counter medication that helps treat gas and bloating. It works by combining gas bubbles to make it easier for the body to remove them. It’s common to burp or fart after taking Gas-X as your body removes excess gas. Mild diarrhea and nausea are also possible side effects. Gas-X can help relieve bloating, but ...More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug and contact their doctor immediately. Bulk-forming laxatives may also cause blockages of the ...You should always take Metamucil or other psyllium husk supplements with a 240ml glass of water. This is because it relies on the action of water to work properly, and without it, it could even result in choking in extreme cases ( 5 ). If using the powdered form, you can sprinkle Metamucil into soups, sauces, yoghurts, smoothies, and cereals or ...If you’re someone who owns or operates an airplane, you know how important it is to keep your aircraft in top condition. One of the easiest ways to do this is by regularly visiting...Gas or stomach cramping may occur. ... which can cause allergic reactions or other problems. Talk to your pharmacist for more details. ... Does Metamucil Sugar-Free (Aspartame) 3.3 Gram/5.95 Gram ...Jul 29, 2023 · Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium. Citrucel (methylcellulose) is mainly insoluble fibers that are nonfermentable, so it’s less likely to contribute to bloating and gas. Psyllium husk (Metamucil and Konsyl) is rich in both soluble and insoluble fiber. … More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug and contact their doctor immediately. Bulk-forming laxatives may also cause blockages of the ... Metamucil is a fiber supplement that helps.improve constipation but can actually create gas & bloating. To minimize gas buildup, avoid gassy foods& beverages and take simethicone 1/2 hour after a meal. Drinking hot water helps break down intestinal gas and helps it move down and out the rectum. Don't force yourself to belch as it makes you ...Metamucil is a "fiber laxative that is used to treat occasional constipation or bowel irregularity." It mainly uses psyllium fiber as its core ingredient. Metamucil takes about 12 to 72 hours to work. Unfortunately, bloating is one of metamucil's biggest side effects. This is not surprising considering that metamucil forms a psyllium gel that ... † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. Metamucil is a digestive health and wellness brand which promises to ameliorate the gut microbiome. It can promote more regular bowel movements and eliminate symptoms like bloating and constipation. In addition, it may balance blood sugar levels, lower cholesterol, and support heart health. This is one product available in …The immune system of the body reacts to allergic substance and releases leukotrienes and histamine which can cause inflammation and other side effects like sneezing, running nose, body and head ache. Stop taking psyllium husk if you experience any of these symptoms. In case these side effects still do not subside, then see your …Official answer. by Drugs.com. Bloating is a common side-effect of Metamucil. For new users, start by taking a small amount of Metamucil and then …When it comes to designing or renovating your kitchen, one important decision you’ll have to make is whether to go with an electric kitchen or a gas kitchen. When it comes to energ...Chew gum between drinks of the bowel prep solution to reduce unpleasant tastes and dryness in the mouth. "Half of the volume is done the day before the procedure, the other half is done the day of the procedure. That helps make it a lot more tolerable. And, in fact, we get a better cleanout by doing that splitting," he says.† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.Taking Metamucil without adequate liquid can cause choking. Be sure to take Metamucil with at least 8 ounces of liquid. If you have swallowing problems, don’t take Metamucil.Metamucil is a safe alternative for diabetics to gain a decent amount of fiber, as discussed by Diabetes Self-Management. An individual needs to check the ingredient list and consu...Rectal suppositories. Possible side effects include: cramping. diarrhea. rectal irritation. As with any OTC medication, read the laxative label carefully and talk with your doctor or pharmacist to ...The immune system of the body reacts to allergic substance and releases leukotrienes and histamine which can cause inflammation and other side effects like sneezing, running nose, body and head ache. Stop taking psyllium husk if you experience any of these symptoms. In case these side effects still do not subside, then see your …† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.Stop using psyllium and call your doctor at once if you have: constipation that lasts longer than 7 days; rectal bleeding; or. severe stomach pain. Common side effects may include: bloating; or ...The immune system of the body reacts to allergic substance and releases leukotrienes and histamine which can cause inflammation and other side effects like sneezing, running nose, body and head ache. Stop taking psyllium husk if you experience any of these symptoms. In case these side effects still do not subside, then see your …Metamucil is a common over-the-counter dietary supplement often used to prevent or relieve occasional constipation 1. It is also used in some instances as part of a weight loss program. While Metamucil is safe when used as directed, as with any medication, improper use can lead to other medical issues.Fuel prices remain at their highest level in more than 10 years. What are the cities with highest gas prices in the U.S.? Gas prices continue to burn holes in Americans' wallets. T...Citrucel (methylcellulose) is mainly insoluble fibers that are nonfermentable, so it’s less likely to contribute to bloating and gas. Psyllium husk (Metamucil and Konsyl) is rich in both soluble and insoluble fiber. …Gas or stomach cramping may occur. ... which can cause allergic reactions or other problems. Talk to your pharmacist for more details. ... Does Metamucil Sugar-Free (Aspartame) 3.3 Gram/5.95 Gram ...Metamucil is more likely to cause bloating and gas than Citrucel. To help minimize bloating and gas with Metamucil, start with just one daily dose, then work up to …Overall rating 2.7. Effectiveness. Ease of Use. Satisfaction. I became concerned when the colour of the berry metamucil was a bright red. Try to find the ingredients on pack was not there so looked online said contained colour additives that can cause cancer Tumors etc. Bloating and Gas. Benefiber forms a watery gel in your digestive system 2. Normal bacteria in your colon ferment this gel, a process that leads to release of gases. This can cause bloating, increased intestinal gas, a noisy stomach and possibly cramps. According to a January 2010 article in the "Annals of Nutrition and Metabolism," these ... gas. bloating. feeling uncomfortably full after eating. diarrhea. constipation. belching. acid reflux. abdominal pain or cramping. Why does fiber make you gassy? …Abdominal cramping and bloating are also common Metamucil side effects. Sometimes, they go hand-in-hand with feeling gassy. Oftentimes, bloating happens when people don’t drink enough water when taking their dose of Metamucil. In most cases, bloating is temporary and goes away after your body adjusts to it. 4.Some people might experience gas or stomach cramps while taking these supplements, though the symptoms may go away as the body gets used to the …Sometimes. Make sure you drink at least 40oz of water or it will sit like cement in your intestines. I’ve never had bloating but I’ve had gas usually that doesn’t happen until hours later. Now I take 2 tablespoons of Metamucil every evening with about 12 oz of water And will follow up with another glass of plain water.Bottom line. Probiotic supplements contain living bacteria, which are meant to help balance the gut microbiome.*. However, the introduction of new bacteria might temporarily unsettle your gut microbiome, leading to side effects like gas. After a few weeks, however, probiotics have been shown to support various aspects of digestive health .*.Dec 18, 2023 · Consume five or six small meals daily. This diet is easier to digest than three large meals. Eat slowly and chew your food well. Chewing your food well before you swallow reduces the chances of undigested food becoming lodged in your intestine and causing a blockage. Exercise regularly. Beano is an over-the-counter product that helps prevent gas, farting, and bloating when you take it before meals that include vegetables, grains, and legumes that can cause these symptoms. It is considered safe for most people but may need to be avoided if you have diabetes or an allergy to the main ingredient called alpha …Lactose intolerance can cause bloating and other pretty significant digestive problems. The off-limits food list would include dairy products such as milk, butter, cheese, ice cream, yogurt and ...Uses. This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water ...Stool softeners are a type of laxative that can provide relief from constipation. Constipation can occur due to lifestyle habits, pregnancy, medications and health conditions. Side effects of stool softeners may include stomach pain, nausea and diarrhea. Contact your doctor if the medicine doesn’t help relieve your constipation within one week.Diarrhea; Constipation. Nausea. Gas. Bloating. Stomach pain and/or cramping. Zumpano says it’s best to talk to your healthcare provider before starting a supplement like psyllium husk.In severe cases, overuse of some laxatives has caused damage to the nerves, muscles, and tissues of the intestines and bowel. If you have any questions about the use of laxatives, check with your health care professional. Many laxatives often contain large amounts of sugars, carbohydrates, and sodium.More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug and contact their doctor immediately. Bulk-forming laxatives may also cause blockages of the ...Metamucil can also cause side effects, including bloating and gas. Some people report major stomach pain after taking fiber supplements, especially if they do so suddenly. ... If you do want to use Metamucil or a similar supplement regularly, look for one that has as few additives as possible. This way your risk is much lower.Chew gum between drinks of the bowel prep solution to reduce unpleasant tastes and dryness in the mouth. "Half of the volume is done the day before the procedure, the other half is done the day of the procedure. That helps make it a lot more tolerable. And, in fact, we get a better cleanout by doing that splitting," he says.It sounds like a headline ripped from an ‘80s cyberpunk novel, but the U.S. is facing a sudden gas shortage after a ransomware attack against Colonial Pipeline resulted in many Ame...This includes bloating, swelling, pain, gas, nausea, and diarrhea. The best remedy for gluten belly is time. However, hydrating, resting, consuming peppermint or ginger, or using a heating pad can help you find momentary relief. 12 Sources. By Sarah Bence, OTR/L.Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of fibers that can help you achieve your fiber intake goals. Metamucil Fiber Gummies work naturally with your body to help feed the good bacteria in your gut*. Take these gummies daily to help support your digestive health.*.California already had some of the highest gas prices in the country. Now some experts are predicting that the prices could reach as much as $5 per gallon. Gasoline prices in Calif...

Mar 7, 2024 · To reduce bloating and farting, try including more non-gassy foods in your diet. Non-gassy foods include: Red meat, poultry, or fish. Non-starchy vegetables, such as leafy greens and bell peppers. Fermented foods, such as kefir. Fruits, such as berries, in moderation. Rice, quinoa, or oats. Gluten-free bread or rice bread. . Amish cheese house in chouteau oklahoma

does metamucil give you gas

For new users, start by taking a small amount of Metamucil and then gradually increase to the recommended dosage to allow your system to adjust and to minimize gas and bloating. If you have tried this and you still experience bloating, talk to your doctor. Metamucil (psyllium) is a bulk-forming fiber laxative. Psyllium works by absorbing liquid ...Furthermore, if you’re not used to consuming a fiber-rich diet in general, eating fiber-rich foods like bananas may cause you to experience gas. One medium banana contains around 3–5 grams of ...Feb 24, 2020 ... ... can, in turn, give you relief. $14 at Amazon ... And unlike Gas-X, it can be taken either as ... If you want to give it a try, Metamucil is a ...Furthermore, if you’re not used to consuming a fiber-rich diet in general, eating fiber-rich foods like bananas may cause you to experience gas. One medium banana contains around 3–5 grams of ...Dec 5, 2023 · Metamucil emerges as an effective solution for the best bloating and gas relief, owing to its high fiber content. The abundant fiber content aids in moving food along the intestinal tract, eliminating waste, and fostering healthier, more regular bowel movements. Additionally, Metamucil proves beneficial in alleviating symptoms such as diarrhea ... Nov 5, 2011 · Answers. LI. litlmommag 5 Nov 2011. Rick the gas is normal the metamucil is cleaning your systm instead of just gasx and beano and things get straight simithicone drops. You can get them for about 10$ and you can take it a dropper full at a time. Doesn't take much works very well. Jaime. Bottom line. Probiotic supplements contain living bacteria, which are meant to help balance the gut microbiome.*. However, the introduction of new bacteria might temporarily unsettle your gut microbiome, leading to side effects like gas. After a few weeks, however, probiotics have been shown to support various aspects of digestive health .*.Gas or stomach cramping may occur. ... which can cause allergic reactions or other problems. Talk to your pharmacist for more details. ... Does Metamucil Sugar-Free (Aspartame) 3.3 Gram/5.95 Gram ...Radon is a harmful gas that has caused lung cancers with many deaths recorded in the United States. Get your house tested for the presence of this gas. Expert Advice On Improving Y...In conclusion, while Metamucil can cause gas as a side effect, it typically does not cause stinky gas on its own. However, there may be some individuals who experience this side effect due to their unique gut microflora. By following proper dosing instructions, staying hydrated, and making dietary adjustments as needed, individuals can safely ...The dosage recommendation for adults and children over 12 taking Metamucil Smooth Texture Orange Flavor is 1 tablespoon mixed with 8 ounces of a cool liquid no more than three time...Metamucil is generally safe, and side effects are minor and rare. For example, the most common side effect of Metamucil has increased flatulence. In addition to this, diarrhea is another possible ...You may be considering changing over from oil to natural gas because of the cost savings. Converting to gas can make financial sense, but there’s more to be aware of. If you’re int...Summary. Fiber is a form of carbohydrate found in plants. There are two main types of fiber. Soluble fiber dissolves in water and helps slow down digestion and as well as control cholesterol and blood sugar …Apr 2, 2024 · Metamucil contains mostly psyllium husk, which is high in soluble fiber. Soluble fiber produces gas in the gut. If someone has too much fiber at once, or just more than they’re used to, the extra bulk can act like an obstruction and trap gas in the intestines – leading to bloating. It occurs when waste is rapidly flushed from the stomach into the duodenum — either too early or too late — after eating. Nausea, excessive gas, severe cramping, sweating, dizziness, diarrhea, bloating and an irregular heartbeat are some of the symptoms of dumping syndrome. For any of these concerns, it’s important that you visit your ...Many nonprescription and prescription medicines and supplements can cause gas and bloating. A few examples are: Aspirin. Antacids. Diarrhea medicines, such as Imodium, Kaopectate, and Lomotil. Opioid pain medicines. Fiber supplements and bulking agents, such as Citrucel, Fiberall, and Metamucil. Multivitamins and iron...Beano is an over-the-counter product that helps prevent gas, farting, and bloating when you take it before meals that include vegetables, grains, and legumes that can cause these symptoms. It is considered safe for most people but may need to be avoided if you have diabetes or an allergy to the main ingredient called alpha-galactosidase.There are several misconceptions about Metamucil and pooping. Many people believe that taking Metamucil will cause them to have an immediate bowel movement, but this is not always the case. The effectiveness of Metamucil in promoting bowel movements varies from person to person. However, the answer to the question …Moderately fermentable soluble fiber produces much less gas, which is helpful for people with IBS. Metamucil is one of these moderately fermentable soluble fibers. ... Metamucil does retain the water in which you have to dissolve it in order to take it, all the way to your intestine. There, it swells, to form a gelatinous mass, which, it’s ....

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