Sep 1, 2023 · Too Much Exercise. Although muscle twitching can be a rather random occurrence, another possible cause is overtraining. “Doing too much exercise can often lead to a twitching sensation,” Bendio says. In fact, muscle twitching can be one indication of where your threshold is. So, if your muscles are twitching after a workout, you may want to ... Small muscles in your legs start twitching, seemingly taking on a mind of their own. The zings, fizzles and ever-so-slight thumps of a twitching muscle feel weird, …avoiding vigorous exercise. avoiding excess alcohol consumption. avoiding stimulants, such as caffeine and amphetamines. Treating underlying conditions: Hand tremors that occur due to an ...Toe twitching, also called a tremor or a spasm, can be caused by a variety of conditions.Many simply result from temporary interruptions in your circulatory system, muscles, or joints.Others may ...I have the EXACT same thing only in my left hand. one of the first things I noticed my first year into bfs. I have a thumb tremor and I also have weird twitching in my thumb pad when I make the okay sign as u did here. I know it's not from using the phone for me at least as I only use my right hand for that and this only happens in my left.For example, if you hold your hands or arms out in front of you, they will not be completely still. Sometimes a tremor becomes more noticeable. This often happens: as you get older. when you're stressed, tired, anxious or angry. after drinking caffeine (for example, in tea, coffee or cola), drinking alcohol, or smoking. if you're very hot or cold.The reason a twitching thumb can really cause worry is because the thumb is a very small part of the body — a digit — and when muscles of a digit (be it a thumb, index finger or toe) twitch, the digit typically jumps. It is the jumping that often worries a person when the thumb twitches, but whether or not a finger jumps or visibly moves ...Twitch plans to standardize its revenue sharing agreement with streamers, reshaping the earnings landscape for top creators who have historically been able to pocket a bigger porti...Stop activity: If a muscle spasm occurs during physical activity, stop the activity immediately to prevent further strain or injury to the muscle. Stretch gently: …Some common reasons thumbs may start twitching include –. Sleep deprivation, which can cause exhaustion in any part of our body. Too much caffeine or other stimulants, which can cause you to get the shakes or tap up a storm in a meeting or lecture. To overcome this, try to limit caffeine intake. Morning coffee is okay, but avoid energy drinks ...Dec 10, 2019 · Common factors that may trigger involuntary spasms of the finger or twitching include: Muscle fatigue. Vitamin deficiency. Certain medications like isoniazid, corticosteroids, e.t.c. Dehydration. Benign fasciculation syndrome. Carpal tunnel syndrome. Parkinson’s disease. Oct 11, 2023 · This twitching of the finger is also known as a tremor, which is a characteristic motor symptom of Parkinsons. Tremor is a rhythmic movement of a part of the body. A person may notice that a body part (like their finger) is tremoring and may refer to it as shaking, twitching, or quivering. When a person first notices this movement, it may occur ... Imbalances in these micronutrients – either reduced levels or high levels – can cause muscle twitching. Hormonal – Hormonal imbalances, such as thyroid or cortisol, can also cause muscle …The area between my thumb and index finger has become a sensitive spot recently. I get twitches often (like, multiple times a day, between 10-30), but the hand also feels a bit off. Something between tiredness, a dull and intermittent kind of ache, and tremors upon use. I’ve read so many stories on the big nasty starting exactly in this area ...Dr. Krainin continues, “However, by far, ALS is NOT the most likely cause of forearm muscle twitches. “Overall, the most common cause of muscle twitches is called benign fasciculations. “As the name implies, this …Well, this is just personal experience, but when I fasted (and exercised) I became potassium deficient and had muscle twitching at rest. Magnesium is a culprit, too, but there are more electrolytes involved in proper muscle functioning. Calcium and potassium are also important, and I think (though I may be misremembering), that potassium used ...Advertisement. A deficiency in vitamin D can lead to muscle spasms. The first signs of rickets in babies is usually these types of twitches. Though the deficiency can cause fasciculation in adults as well. Having a vitamin D deficiency can cause several other types of ailments such as fatigue. Since fatigue can cause muscle twitches, this only ...There are certain reasons that cause, such as too much use of fingers for scrolling phones, playing games for a long duration, over-consumption of caffeine, lack of proper sleep, and many more. Let’s discuss what causes these finger twitching in detail. 1.1. Muscle Strain. By YuriArcurs / Unlimphotos.Understand the psychology behind doomscrolling, what mental health conditions can increase the likelihood we'll keep doing it, plus how to stop. Doomscrolling is easy to do but it ...A muscle twitch is an involuntarily contraction. The most common sites for twitching are the eyelid, calf and thumb. Eyelid twitching usually goes away quickly but tends to recur. It can be triggered by bright light, alcohol intake, too much caffeine, fatigue, smoking, stress, and irritation of the surface of the eyes or inner eyelids (as by ...Causes. Symptoms. Diagnosis. Treatment. BFS vs. ALS. Outlook. Benign fasciculation syndrome is persistent twitching, tingling, or numbness in one or more …Additional Ways to Reduce Index Finger Twitching. • Dr. Gaman advises to “remove the hand when not using the mouse instead of resting it there until the next click. “Rotate the hand from the table or surface, to the lap. This will return circulation and remove undue pressure from the forearm.”. • Take breaks from the mouse!The twitching of the right thumb is believed to have a spiritual meaning, particularly for those who draw on Eastern philosophical principles. It is said that the twitching of the right thumb symbolizes growth and movement forward. This could mean physical growth and strength, or it may refer to one’s growth in knowledge, wisdom, or …Considerations. Muscle twitching is caused by minor muscle contractions in the area, or uncontrollable twitching of a muscle group that is served by a single motor nerve fiber. Muscle twitches are minor and often go unnoticed. Some are common and normal. Others are signs of a nervous system disorder.Dec. 20, 2021 - Katie McCallum. You're just sitting at your desk and suddenly tic, tic, tic. Small muscles in your legs start twitching, seemingly taking on a mind of their own. The zings, fizzles and ever-so-slight thumps of a twitching muscle feel weird, kind of unsettling.Specifically, working on the opposable motion of the thumb may help strengthen the muscles and joints in the digit. lay the back of the hand on a table, with the palm facing upwards and fingers ...Thumb twitching is a medical condition that causes the thumb to twitch uncontrollably. The cause of thumb twitching is unknown, but it is believed to be caused by a nerve problem or a muscle spasm. Thumb twitching can be treated with medication or surgery, but in some cases, it may not be possible to cure the condition. CausesThis makes you look at the finger. Then it twitches or “tremors” again – and you see the whole thing moving. This makes you think of ALS because you can see the action. The visible movement is described as either that of twitching, tremoring, jumping or jerking. The visibility of it makes many people worry that it’s more likely ALS ...The area between my thumb and index finger has become a sensitive spot recently. I get twitches often (like, multiple times a day, between 10-30), but the hand also feels a bit off. Something between tiredness, a dull and intermittent kind of ache, and tremors upon use. I’ve read so many stories on the big nasty starting exactly in this area ...ALS and Thumb Twitching. ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease that damages motor neurons and causes the brain to lose control over muscle movement through the body.The affected person may lose the ability to speak, eat, move or even breathe. Obviously, this is a serious condition, and when …It isn't constant, and only happens after the muscle is flexed or irritated in some way. When I hold my thumb into the palm of my hand for ...Dec 10, 2019 · Common factors that may trigger involuntary spasms of the finger or twitching include: Muscle fatigue. Vitamin deficiency. Certain medications like isoniazid, corticosteroids, e.t.c. Dehydration. Benign fasciculation syndrome. Carpal tunnel syndrome. Parkinson’s disease. Specifically, working on the opposable motion of the thumb may help strengthen the muscles and joints in the digit. lay the back of the hand on a table, with the palm facing upwards and fingers ... Your body needs enough water and nutrients to function properly. Without sufficient water, the balance of salt in your muscles gets disturbed, which can lead to twitching. Similarly, a deficiency in certain nutrients like potassium, calcium, or Vitamin D can cause imbalances that result in muscle twitches. Dr. Dombovy says, “Some common causes of muscle twitching include exercise, particularly prolonged exertion, electrolyte abnormalities, muscle or nerve injury, muscle or nerve disease (most of which is not ALS).”. Shutterstock/ Phase4Studios. Though “muscle and nerve disease” are mentioned here, this does not mean that these are the ...Tremors occur because of muscle contractions and can affect your hands, arms, head, and legs. In this blog post, we’ll be discussing more in detail the potential causes of …Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, trunk, or neck. Involuntary movements may be caused by chronic conditions, nerve damage, drug reactions, or brain injury.However, the twitching doesn't occur on both sides of the face at the same time. Causes. A blood vessel touching a facial nerve is the most common cause of hemifacial spasm. A facial nerve injury or a tumor also can cause it. Sometimes the cause isn't known. Hemifacial spasm sometimes starts as a result of: Moving the muscles in …The nerve also provides the communication line to the muscles at the base of the thumb (thenar muscles). Figure 1. The median nerve and nine tendons pass from ...This twitching of the finger is also known as a tremor, which is a characteristic motor symptom of Parkinsons. Tremor is a rhythmic movement of a part of the body. A person may notice that a body part (like their finger) is tremoring and may refer to it as shaking, twitching, or quivering. When a person first notices this movement, it may …The nerve also provides the communication line to the muscles at the base of the thumb (thenar muscles). Figure 1. The median nerve and nine tendons pass from ...Twitching of the muscles around the eye is particularly disconcerting as with any deformity or abnormality of the face because it may be quite obvious to others, causing embarrassment. Eye ...Muscle twitching refers to minor, involuntary contractions of a particular muscle. In some cases, these contractions may be a typical response to factors like physical exertion or caffeine consumption. In other cases, they may be the result of a more serious condition like amyotrophic lateral sclerosis (ALS) or traumatic brain injury (TBI).Muscle twitching, also known as fasciculation, refers to the involuntary contractions or movements of small muscle fibers.1These movements are typically quick and can occur in various parts of the body, such as the eyelids, fingers, or calves. Muscle twitching is a normal physiological response that can happen occasionally to anyone.However, the twitching doesn't occur on both sides of the face at the same time. Causes. A blood vessel touching a facial nerve is the most common cause of hemifacial spasm. A facial nerve injury or a tumor also can cause it. Sometimes the cause isn't known. Hemifacial spasm sometimes starts as a result of: Moving the muscles in …Mar 7, 2024 ... Dystonia is a neurological movement disorder. People with dystonia experience involuntary muscle spasms and contractions. Movements are often ...Electrolyte imbalance (having too many or too few salts and minerals like potassium, magnesium and calcium, in your body). Stress. Too much high-intensity exercise. Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include: Sitting for long periods of time. Overusing your muscles.These spontaneous movements — called fasciculations — can affect as many as 70% of the population at any time in their lives. In many cases, these twitches can be blamed on behaviors like having too much caffeine, not drinking enough fluids, catching too little sleep or even lifting heavy weights. Most of the time, muscle twitches aren’t ... Your fingers can twitch for many reasons. Finger twitching can happen because of stress, anxiety, or muscle strain. It can even happen as a result of scrolling on your phone or typing away at the computer. In most cases, finger twitching is mild, but it may be confused with tremors. However, twitching is not to be confused with finger tremors. Dystonia can affect your whole body or just 1 part. It can start at any age. Symptoms of dystonia include: uncontrolled muscle cramps and spasms. parts of your body twisting into unusual positions – such as your neck being twisted to the side or your feet turning inwards. shaking (tremors) uncontrolled blinking. Fast-twitch and slow-twitch muscle fibers have different jobs—here's how to train for each. Most fitness-minded people have probably heard of fast- and slow-twitch muscle fibers. H...Answer. Muscle spasms and twitching are most commonly the result of muscle fatigue. For example, if you are right handed and are using your hand a lot for writing or other repetitive tasks, this is likely the cause of the twitching. If you notice that the twitching occurs more at the end of a long day after working with your hands, then this ...Mar 1, 2019 · Some common reasons thumbs may start twitching include –. Sleep deprivation, which can cause exhaustion in any part of our body. Too much caffeine or other stimulants, which can cause you to get the shakes or tap up a storm in a meeting or lecture. To overcome this, try to limit caffeine intake. Morning coffee is okay, but avoid energy drinks ... Fast-twitch and slow-twitch muscle fibers have different jobs—here's how to train for each. Most fitness-minded people have probably heard of fast- and slow-twitch muscle fibers. H... The reason a twitching thumb can really cause worry is because the thumb is a very small part of the body — a digit — and when muscles of a digit (be it a thumb, index finger or toe) twitch, the digit typically jumps. It is the jumping that often worries a person when the thumb twitches, but whether or not a finger jumps or visibly moves ... Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, trunk, or neck. Involuntary movements may be caused by chronic conditions, nerve damage, drug reactions, or brain injury.Myoclonus refers to sudden, brief involuntary twitching or jerking of a muscle or group of muscles. The twitching cannot be stopped or controlled by the person experiencing it. Myoclonus is not a disease itself, rather it describes a clinical sign. Myoclonic jerks may occur in the following scenarios:A hiccup is a type of myoclonus affecting the muscles of the diaphragm. The symptoms of sleep myoclonus occur when a person falls asleep or during sleep. It causes unpredictable and involuntary ...Twitches need to be evaluated for any underlying pathology like calcium deficiency, magnesium level problems, peripheral nerve pathology. Do meet a neurologist ...The area between my thumb and index finger has become a sensitive spot recently. I get twitches often (like, multiple times a day, between 10-30), but the hand also feels a bit off. Something between tiredness, a dull and intermittent kind of ache, and tremors upon use. I’ve read so many stories on the big nasty starting exactly in this area ...Why Does My Thumb Twitch? Twitching thumb, or muscle spasms in the thumb, can be attributed to various factors. In many cases, such involuntary contractions are benign and may result from muscle fatigue, dehydration, or excessive use of the thumb, such as texting or typing for extended periods.Concerned about thumb spasm / twitch. So here's a new one for me. Although my main concern for the last 4 months is about my right hand (collapsing joints, which *might* be related to muscle weakness, and an overall stiff feeling that doesn't disappear), my left thumb sometimes moves a little bit due to minor twitches.8. Other Causes. Other reasons why your finger may twitch include: Excess intake of drinks containing nicotine and caffeine. Nervous twitching due to anxiety. This is usually nothing to worry about and goes away after some time. Muscle cramping around your fingers. Dehydration. Diuretics and corticosteroids.Causes of thumb shaking: from nerve misfiring to physical exertion. Thumb shaking may result from various causes, including nerve misfiring, physical exertion, stress, anxiety, a lack of sleep, excessive caffeine consumption or medications. When nerves connected to the thumb muscles misfire, they can stimulate muscle fibers, leading to twitching.Too Much Exercise. Although muscle twitching can be a rather random occurrence, another possible cause is overtraining. “Doing too much exercise can often lead to a twitching sensation,” Bendio says. In fact, muscle twitching can be one indication of where your threshold is. So, if your muscles are twitching after a workout, you may want to ...Myoclonus (Muscle Twitch) Myoclonus is an uncontrollable muscle movement that’s sudden and brief. This can happen for a wide range of reasons. Many …Muscle twitching, also known as fasciculation, refers to the involuntary contractions or movements of small muscle fibers.1These movements are typically quick and can occur in various parts of the body, such as the eyelids, fingers, or calves. Muscle twitching is a normal physiological response that can happen occasionally to anyone.Sometimes, a muscle twitch in your thumb has an underlying cause and needs to be treated. Find out about the causes of thumb twitching, as well as treatment and prevention strategies.In other cases, finger twitching can be the result of high stress and anxiety, which again can be related to your workload, as well as tiredness and exhaustion (via NHS England). Drinking too much caffeine or alcohol can also cause finger twitching, as can some medications. However, sometimes finger twitches can be the result of other ...Extending your elbow too much. Any forearm rotation. Flexing your wrist. Over time, radial tunnel syndrome can weaken your forearm muscles and your overall wrist strength, making it increasingly difficult to grip or lift certain things. The pain may also get worse while you’re sleeping.Muscle tremors, spasms or twitching can result from alcohol withdrawal syndrome (AWS) Muscle spasms are one of the most common symptoms of AWS, and will usually start within a few hours of your last drink and last up to a few days. Other, more serious complications of AWS that involve muscle tremor include seizure and delirium …It isn't constant, and only happens after the muscle is flexed or irritated in some way. When I hold my thumb into the palm of my hand for ...Medication: A doctor can prescribe antidepressants and antianxiety medication. Researchers are exploring innovative techniques using electromagnetic energy and implants as potential cures. 2 ...I have a spasm in the webbing of my left hand between the thumb and index finger. sometimes my thumb/index/middle finger will twitch. what could it be? Nerve pressure: Could be pressure on the nerves in the hand, or muscle spasms due to use or overuse. Try ice, massage. Try to determine what actions trigger it.If you're on Twitch, a recent major leak means you need to change your password right now. Cybersecurity sucks. It feels like every day we learn about another hack or leak that thr...While most eye twitches are mild and short-lived, it may help to: get enough sleep. rest the eyes. avoid bright lights (and screens) use lubricating eye drops. manage your stress. avoid caffeine. If the twitching makes it difficult to keep the eyes open, see your doctor. Depending on the cause, botulinum toxin type A injections (such as Botox ...Jun 17, 2023 ... Something is twitching near my left-hand thumb ... Hi i feel muscle twitching all over body ... Hello I have this issue since many year In my thumb ...Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...Thumb twitching happens as a result of contractions of muscles, it can be caused by stress, using mobile phones, vitamin deficiencies, and more. It can disrupt your everyday life to a major extent by affecting your daily activities. Thumb twitching is a temporary condition rarely caused by a serious condition. If your thumb twitching …Rigorous physical activity could build up lactic acid in the muscles and can cause muscle twitching. Intense exercise usually affects the arms, back and legs. Muscles twitching due to anxiety or stress could affect any part of your body. Vitamin- and calcium deficiencies could cause muscle spasms in the hand, calves and eyelids.One of the most noticeable signs of thumb twitching is uncontrolled, repetitive movements in your thumb. These movements may occur at irregular intervals. Muscle Contractions. Thumb twitching often involves sudden, involuntary muscle contractions in the thumb area. You may feel a distinct pulling or jerking sensation.Having too much caffeine in a pre-workout supplement, coffee, or another form before or during your workout can cause muscle twitching. Caffeine is a stimulant and can cause jitteriness or trembling. Other signs of caffeine overload include a rapid heartbeat, diarrhea, agitation, increased blood pressure, dizziness, nausea, and difficulty sleeping.A finger twitch is an involuntary muscle spasm brought on by a localized muscle or muscle group connected by a single nerve. Our muscles tend to twitch when triggered by various factors. Let’s examine the most common finger twitch causes. 1. Overuse . Finger fatigue is a real thing, and it occurs with overuse of the muscles in our …1. Massage the twitch with light pressure. Relax the twitching muscle as much as possible and use your fingers to gently push and rub circles over the center of the twitch. Target any other stiff or tender areas, too. This will help release tension, provide relief from the twitching, and return range of motion.Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. my left pinky finger is twitching, this happens off and on for past few weeks. i do notice my left hand hurts at times from the way i hold my phone?:Trigger finger is a condition that affects one or more of the hand's tendons, making it difficult to bend the affected finger or thumb.In some cases, nerve damage contributes to muscle spasms. My muscle spasms are often associated with tingling/numb/shaky hands/feet. Other times it's that painful burning or electrical sensation I get from nerve pain. Nerve damage also contributes to various forms of dysautonomia. Localized weakness often also accompanies my …Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...I actually had twitching in several places in my body caused by spinal cord compression because those were the source of the nerves that went to the twitching muscles. I have had spine surgery to decompress the spinal cord which resolved the problem. It may be a physical issue rather than a disease.Toe twitching, also called a tremor or a spasm, can be caused by a variety of conditions.Many simply result from temporary interruptions in your circulatory system, muscles, or joints.Others may ...
thumb; feet; thighs; calves, which is particularly common; ... Benign fasciculation syndrome is thought to be due to overactivity of the nerves associated with the twitching muscle. The cause is .... Glock 19 clone
Thumb shaking or thumb twitching is when your thumb starts shaking involuntarily. It could be caused by a nerve impulse or a tingling sensation. Sometimes your hand goes numb, and it affects the thumb. You could get thumb spasms due to numbness as well! Thumb twitching is known as fasciculation in medical terms.Well, this is just personal experience, but when I fasted (and exercised) I became potassium deficient and had muscle twitching at rest. Magnesium is a culprit, too, but there are more electrolytes involved in proper muscle functioning. Calcium and potassium are also important, and I think (though I may be misremembering), that potassium used ...Jan 23, 2022 · Considerations. Muscle twitching is caused by minor muscle contractions in the area, or uncontrollable twitching of a muscle group that is served by a single motor nerve fiber. Muscle twitches are minor and often go unnoticed. Some are common and normal. Others are signs of a nervous system disorder. Sometimes your muscles seem to have a mind of their own. WebMD explains what could be behind your twitches, spasms, and cramps.Up to 90 percent of people with tinnitus have some level of noise-induced hearing loss. Other conditions that may cause ringing and other sounds in the ears include: eardrum rupture. earwax ...Dr. Dombovy says, “Some common causes of muscle twitching include exercise, particularly prolonged exertion, electrolyte abnormalities, muscle or nerve injury, muscle or nerve disease (most of which is not ALS).”. Shutterstock/ Phase4Studios. Though “muscle and nerve disease” are mentioned here, this does not mean that these are the ...Feb 16, 2023 · Common causes that are usually minor. Common causes of muscle twitching include the following: Physical activity. Lactic acid accumulates. Trusted Source. in the muscles used during exercise. It ... Electrolyte imbalance (having too many or too few salts and minerals like potassium, magnesium and calcium, in your body). Stress. Too much high-intensity exercise. Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include: Sitting for long periods of time. Overusing your muscles.avoiding vigorous exercise. avoiding excess alcohol consumption. avoiding stimulants, such as caffeine and amphetamines. Treating underlying conditions: Hand tremors that occur due to an ...Extending your elbow too much. Any forearm rotation. Flexing your wrist. Over time, radial tunnel syndrome can weaken your forearm muscles and your overall wrist strength, making it increasingly difficult to grip or lift certain things. The pain may also get worse while you’re sleeping.Muscle twitching, also known as fasciculation, refers to the involuntary contractions or movements of small muscle fibers.1These movements are typically quick and can occur in various parts of the body, such as the eyelids, fingers, or calves. Muscle twitching is a normal physiological response that can happen occasionally to anyone.Some people experience muscle spasms and twitching as a side effect from taking certain drugs. Medications that can cause muscle spasms include: diuretics. corticosteroids. estrogen. Treatment ... Twitches Between Thumb & Index Finger: Uncommon Area for Fasciculations. “Twitching between the thumb and index finger, or anywhere else for that matter, is often a sign of stress,” says Walter Gaman, MD, FABFM, board certified in family medicine and the author of several award-winning books including “Age to Perfection: How to Thrive to ... Upper lip twitching is caused by a sudden involuntary contraction of the muscle or muscle fibers in the lips or as a result of direct stimulation or injury, according to Health Hyp...Hand injuries: Trigger fingers could occur in people injured at the base of the finger or palm. Surgery for carpal tunnel syndrome can also cause trigger finger. Other medical disorders: Conditions such as Dupuytren’s contracture and De Quervain’s disease can lead to locked fingers in some people.Sometimes, thumb twitching is confused with other issues like trigger finger, thumb arthritis, or tendonitis. These conditions might be called things like “gamer thumb” or “texting thumb.” They are treated with things like braces, anti-inflammatory meds, and sometimes surgery if other treatments don’t work.twitching and muscle cramps; muscle weakness or paralysis affecting one or more muscles; thinning (wasting) of muscles; difficulty lifting up the front part of your foot and toes, particularly noticeable when walking ; Autonomic neuropathy. Symptoms of autonomic neuropathy can include: constipation or diarrhoea, particularly at nightCauses. Cramps or spasms in the muscles often have no clear cause. Possible causes of hand or foot spasms include: Abnormal levels of electrolytes or minerals in the body. Brain disorders, such as Parkinson disease, multiple sclerosis, dystonia, and Huntington disease. Chronic kidney disease and dialysis. Damage to a single nerve or nerve group ....
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